Vital Wellness Centre

It's not just Massage.

It's Therapy.

It's not just Massage.

It's Therapy.

HERE'S WHAT MAKES US DIFFERENT

DIRECT BILLING

EXPERT THERAPISTS

REAL RESULTS

PERSONALIZED
TREATMENTS

PERSONALIZED
TREATMENTS

Our therapists will work alongside you to create individualized treatment plans, tailored to your specific needs based on your unique health history.

EXPERT THERAPISTS

Our curated team is filled with experienced, educated therapists that have dedicated serious time and effort into learning how to help those in pain. From advanced manual therapy techniques, to medical acupuncture and exercise therapy – we have you covered from head to toe.

REAL RESULTS

Treatment doesn’t stop when you leave our clinic, we’ll work on a plan together to maintain your results for more than just a few days. We want you to become the very best version of you that you can be. We’ll work together with you to get results that are not just noticeable, but long-lasting and impactful on your life. 

DIRECT BILLING

We recognize our patients lead busy and at times, stressful lives. We can directly bill most insurance companies on your behalf so you can focus on becoming the best you – that you can be! Please check with your insurance company to see if you require a doctor’s prescription to utilize your extended healthcare coverage.

MASSAGE THERAPY services

Initial Assessment

Therapeutic Massage
$ 105 For Initial Visit
  • 60 Minute Therapeutic Massage
  • Coverable by Insurance
First Visit

RELAXATION

Massage Therapy has tonnes of benefits for those who live a busy day-to-day life. If your life is hectic, stressful and overall chaotic – a relaxation massage may be the perfect getaway for you.
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DEEP TISSUE

This form of massage affects the deeper structures of the body much more effectively than a relaxation massage. So if you’re feeling ‘sore’ and ‘tight’ in hard to reach places –you'll probably want a deep tissue massage!
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RELAXATION

Massage Therapy has tonnes of benefits for those who live a busy day-to-day life. If your life is hectic, stressful and overall chaotic – a relaxation massage may be the perfect getaway for you.
LEARN MORE

60 Minutes

Relaxation Massage Therapy
$ 100 Per Visit
  • 60 Minute Relaxation Massage
  • Coverable by Insurance
BEST VALUE

DEEP TISSUE

This form of massage affects the deeper structures of the body much more effectively than a relaxation massage. So if you’re feeling ‘sore’ and ‘tight’ in hard to reach places –you'll probably want a deep tissue massage!
LEARN MORE

60 Minutes

Deep Tissue Massage Therapy
$ 105 Per Visit
  • 60 Minute Deep Tissue Massage
  • Coverable by Insurance
MOST POPULAR

what can our therapies treat?

  • Lower Back Pain
  • Upper Back Pain
  • Basically Back Pain!
  • Neck Pain
  • Plantar Fasciitis 
  • Sciatica Symptoms
  • TMJ Pain 
  • Headaches & Migraines
  • Knee Pain
  • Tennis Elbow
  • Golfer’s Elbow
  • Shoulder Pain
  • Rotator Cuff Injuries
  • Tendonitis & Tendinopathies
  • Postural Strains and Pains
  • Ankle Sprains 
  • Patellofemoral Syndrome
  • Runner’s Knee
  • Shin Splints
  • Pregnancy-Related Pains
  • Arthritis & Degenerative Joint Disease
  • Degenerative Disc Disease
  • Fibromyalgia Management
  • Muscular Pains & Weaknesses 

what can our therapies treat?

  • Lower Back Pain
  • Upper Back Pain
  • Basically Back Pain!
  • Neck Pain
  • Plantar Fasciitis 
  • Sciatica Symptoms
  • TMJ Pain 
  • Headaches & Migraines
  • Knee Pain
  • Tennis Elbow
  • Golfer’s Elbow
  • Shoulder Pain
  • Rotator Cuff Injuries
  • Tendonitis & Tendinopathies
  • Postural Strains and Pains
  • Ankle Sprains 
  • Patellofemoral Syndrome
  • Runner’s Knee
  • Shin Splints
  • Pregnancy-Related Pains
  • Arthritis & Degenerative Joint Disease
  • Degenerative Disc Disease
  • Fibromyalgia Management
  • Muscular Pains & Weaknesses 

WHAT PEOPLE ARE SAYING ABOUT US

Jessica N.
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Richard is amazing! He is very knowledgeable and professional. His treatments are very thorough and personable. I have struggled with upper and lower back pain for most of my life and my treatments at Vital Wellness have significantly reduced the pain.
Moaiz A.
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First massage back from a clavicle fracture and was treated really well in terms of where my discomfort and problem issues were building up post injury. Richard was very informative and helpful with alleviating post injury trauma.
Abhilash N.
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My experience here was amazing. Richard is highly professional and knows what he is doing. I went to him with pain in my right knee. It just took 4 sessions for me to walk with no pain.
Vanessa P.
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Richard is truthfully the best rmt I have ever had. Richard has amazing understanding and knowledge of what he is doing. Every time I see him he explains what is happening to my body and things I can do that will help, a lot of other rmt's I have seen do not do that.
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Sharlyn G.
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I HIGHLY recommend this place if you’re looking for a quality massage. I’m always feeling better after my appointments. I’ve struggled for years with a sore back, neck pain, and shoulder pain. Unlike many of the chiropractors, physiotherapists, and RMTs that I’ve seen over the years, Richard (RMT) has helped me gain CONTROL of the pain! He works with you to try to figure out the root cause, and talks you through his plan of care.​
Anjali P.
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Vital Wellness has a very welcoming and comforting feel. The staff is very friendly and willing to answer any questions you may have about the treatment or entire process. I definitely recommend this place for a massage!
Victor D.
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Before coming here, I had never seen a registered massage therapist prior to my visit. Safe to say, after seeing RMT Richard Lam, I had been making a mistake not going to one. Richard is a fantastic RMT and dedicates himself to the profession in an extremely passionate, knowledgeable, and technical way. Any worries about muscle pain, fatigue, and soreness are alleviated after seeing him and his recommendations are always done with your own specific needs in mind.​
Lannie. D
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I was feeling some pain in my shoulder, so I decided to come in for a massage, and was glad I did because it was a great experience! The staff were very nice and welcoming, and the clinic had a very nice atmosphere to it. The RMT was also very knowledgeable, explaining the process and benefits of the massage and how it would help with my shoulder. He even suggested a few stretches that I could do to help reduce the pain, which I really appreciated. Overall, I would highly recommend this place to anyone looking for a massage!
Sandy L.
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Had an evaluation here earlier this week. I work a desk job and was experiencing some aches and tightness in my shoulders. I really noticed a change after the treatment, definitely felt more relaxed and mobile. I highly recommend the deep tissue massage. I was also impressed with the service and cleanliness of the clinic. I witnessed the RMT put new sheets on the table before my appointment, and properly sanitizing afterwards - I feel reassured knowing they are following the Covid-19 safety guidelines. Would 10/10 recommend this place to anyone interested in getting a massage, and they also do direct billing which is super convenient.
Hossein G.
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Richard is the best massage therapist I have ever had. He is extremely thorough and asks questions related to your injury. He works with you to give you best recovery possible. I have had many different therapists throughout the past 10 or so years and hands down Richard is the best! Knowledgeable and has a high sense of your ownership. Highly recommend him!
Sid C.
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Great massage therapy session! Had some really bad neck/upper back pain which significantly improved after the session. Very knowledgeable and listens to his patients. Really seems to care. Provided useful physio exercises for my particular issue also. Will be going back!
Jessica N.
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Richard is amazing! He is very knowledgeable and professional. His treatments are very thorough and personable. I have struggled with upper and lower back pain for most of my life and my treatments at Vital Wellness have significantly reduced the pain. Richard has also found and treated many underlying issues that, to my surprise, had great contribution to the pain. I highly recommend seeing Richard at Vital Wellness...you will be in good hands!
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OUR LOCATION

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